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Current Standard DBT Skills Training Groups

     
Tuesday afternoons 3-4:30pm (Adults-Co-ED)

Location -
1885 The Alameda, Suite #120, San Jose, CA 95126

Schedule

Distress Tolerance (6 weeks) – Feb. 21 – March 27
Dates: 2/21, 2/28, 3/6, 3/13, 3/20, 3/27

Mindfulness (6 weeks) – April 3rd – May 8th
Dates: 4/3, 4/10, 4/17, 4/24, 5/1, 5/8

Emotion Regulation (8 weeks) – May 15 – July 10
Dates: 5/15, 5/22, 5/29 (break no class), 6/5, 6/12, 6/19, 6/26, 7/3, 7/10

Interpersonal Effectiveness (6 weeks) – July 17th – August 21st
Dates: 7/17, 7/24, 7/31, 8/7, 8/14, 8/21

Distress Tolerance (6 weeks) – Aug. 28 - Oct. 2nd 
Dates: 8/28, 9/4, 9/11, 9/18, 9/25, 10/2

Mindfulness (6 weeks) – Dec. 9th - Nov. 13th
Dates: 10/9, 10/16, 10/23, 10/30, 11/6, 11/13

Break no class: November 20th

Emotion Regulation (8 weeks) – Nov. 27 - Jan. 29
Dates: 11/27, 12/4, 12/11, 12/18, 12/25 (break no class), 1/1 (break no class), 1/8, 1/15, 1/22, 1/29



Tuesday evenings 6-7:30pm (Adults- Co-ED)

Location -
1885 The Alameda, Suite #120, San Jose, CA 95126

Schedule

Interpersonal Effectiveness (6 weeks) – February 21st – March 27th
Dates: 2/21, 2/28, 3/6, 3/13, 3/20, 3/27

Emotion Regulation (8 weeks) – April 3 – May 22
Dates: 4/3, 4/10, 4/17, 4/24, 5/1, 5/8, 5/15, 5/22

break no class: 5/29

Distress Tolerance (6 weeks) – June 5th – July 24
Dates: 6/5, 6/12, 6/19, 6/26, 7/3 , 7/10

Mindfulness (6 weeks) – July 17th – August 21st
Dates: 7/17, 7/24, 7/31, 8/7, 8/14, 8/21

Interpersonal Effectiveness (6 weeks) – Aug. 28th - Oct. 2nd
Dates: 8/28, 9/4, 9/11, 9/18, 9/25, 10/2

Emotion Regulation (8 weeks) – Oct. 9 - Dec. 4
Dates: 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20 (break no class), 11/27, 12/4

Distress Tolerance (6 weeks) – Dec.11 - Jan. 29
Dates: 12/11, 12/18, 12/25 (break no class), 1/1 (break no class), 1/8, 1/15, 1/22, 1/29

    
Call us at (408) 893-4032 for current scheduling information or to discuss customized programs.  
The DBT program offered in this advertisement is provided soley by Melinda Carlisle Brackett, Licensed Marriage and Family Therapist, whose business is Silicon Valley Executive Counseling, Marriage and Family Therapy, A Professional Corporation. Members of her consultation team may include other DBT therapists who are sole practitioners and not affiliated with this orgnaization in any business capacity, or unlicensed Marriage and Family Registered Interns under supervision by a licensed Marriage and Family Therapist. The purpose of the affiliation is limited to consultation, clinical feedback, resource sharing, and ongoing training.